A Meditation On Interdependence & The Zen Way

- Strengthens Relationships: TM practice strengthens synaptic connections and coherence in the brain, which can lead to increased patience and better listening skills which contribute to healthy communication. - Reduces Heart Disease and Stroke Risk: Practicing the TM technique can lower blood pressure, reducing the risk of heart attack and stroke. - Enhances Work Performance: Research indicates that consistent TM practice improves productivity and creativity, providing mental clarity to overcom

13K views · 62 reactions | Meditation unified with Yoga, ध्यान और योग...