I discovered 25 low impact exercises you’ll love!
0:56
MSNJordan Yeoh Fitness
I discovered 25 low impact exercises you’ll love!
Discover 25 low-impact exercises that are perfect for anyone looking to stay active without putting excessive stress on their joints. This video covers a variety of movements suitable for all fitness levels, including seated and standing exercises, designed to improve strength, flexibility, and balance.
3 months ago
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1.3K views · 232 reactions | Did you know that there's a low-impact option for just about any exercise? These alternatives are great if you're just getting back into the gym, exercising with sore muscles or your joints need a little extra TLC. Here are five common exercises and their best low-impact alternatives. Are you looking for a low-impact alternative for any specific exercise? Share in the comments! | Anytime Fitness | Facebook
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1.3K views · 232 reactions | Did you know that there's a low-impact option for just about any exercise? These alternatives are great if you're just getting back into the gym, exercising with sore muscles or your joints need a little extra TLC. Here are five common exercises and their best low-impact alternatives. Are you looking for a low-impact alternative for any specific exercise? Share in the comments! | Anytime Fitness | Facebook
FacebookAnytime Fitness
20.9K views3 weeks ago
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