Place the sliced onions directly into the bottom of the crockpot and drizzle with olive oil. Lay the cod fillets gently on top and season with salt and black pepper. In a bowl, whisk together the pomegranate juice, pomegranate molasses, honey, broth, garlic, and thyme, then carefully pour it over the fish. Cover and cook on LOW for 2–3 hours, just until the cod is flaky and tender. Spoon the soft, jammy onions and glossy pomegranate honey glaze right over the top before serving. Light, elegant,

There’s nothing like the bright, fresh flavor of citrus mixed with a little heat to wake up your taste buds. This simple cod recipe brings together lime, spice, and tender flaky fish for a dish that’s light, lively, and full of zest — perfect for a healthy weeknight dinner. What You'll Need 4 cod fillets (about 6 ounces each) Juice of 2 limes 1 tablespoon olive oil 2 teaspoons chili powder 1 teaspoon garlic powder Salt and pepper to taste Fresh cilantro, chopped (for garnish) Lime wedges (for se

Africa Big fish over 160 cm Plutonium light #bigfish #fishing #fish #ocean #surfcasting #reel #longcasting #shark #florida #capoverde #boavista | Biagio MORRA