3.9K views · 125 reactions | Some important pre-pointe tips for...
1:46
FacebookProgressing Ballet Technique
3.9K views · 125 reactions | Some important pre-pointe tips for...
Progressing Ballet Technique. . Some important pre-pointe tips for dancers who started late or are beginning lessons after being in and out of lockdown for so long. It is of utmost importance to train a dancer’s feet carefully and gradually. Not all dancers start pointe training at the same age. It takes time and consistency to build good ...
4K views1 week ago
Pre Pointe Workout
Need pre-pointe tips? Follow me on IG. #prepointe #pointedancer #prepointework
0:15
Need pre-pointe tips? Follow me on IG. #prepointe #pointedancer #prepointework
TikTokthepointedoc
6.8K viewsAug 23, 2021
386K views · 1.4K reactions | Have you ever had an athlete show up...
6:31
386K views · 1.4K reactions | Have you ever had an athlete show up...
FacebookONEighty Athletics
386.9K views1 week ago
44K views · 618 reactions | A killer workout starts before you hit the gym!  Here’s why having a solid pre-workout routine is a game-changer.  #PreWorkoutRoutine #FitnessTips | Fission Fusion Fitness | Facebook
1:00
44K views · 618 reactions | A killer workout starts before you hit the gym!  Here’s why having a solid pre-workout routine is a game-changer.  #PreWorkoutRoutine #FitnessTips | Fission Fusion Fitness | Facebook
FacebookFission Fusion Fitness
16.8K views1 week ago
Top videos
🌸 Why Pre-Pointe Preparation is Key 🌸 Before stepping into the beauty of pointe shoes, it's crucial to prepare your body for the journey ahead. Pre-pointe exercises are designed to build the strength, stability, and alignment needed to dance on pointe with grace and confidence 🩰✨. By training your feet, ankles, and core, you're not only preventing injuries, but you're also laying the foundation for a more secure and graceful technique. Think of it as setting the stage for your body to shine i
0:38
🌸 Why Pre-Pointe Preparation is Key 🌸 Before stepping into the beauty of pointe shoes, it's crucial to prepare your body for the journey ahead. Pre-pointe exercises are designed to build the strength, stability, and alignment needed to dance on pointe with grace and confidence 🩰✨. By training your feet, ankles, and core, you're not only preventing injuries, but you're also laying the foundation for a more secure and graceful technique. Think of it as setting the stage for your body to shine i
FacebookProgressing Ballet Technique
6.1K viewsJan 12, 2025
Dr. Nina Geromel, PT on TikTok
0:14
Dr. Nina Geromel, PT on TikTok
TikTokthepointedoc
25.8K viewsMar 25, 2021
47K views · 277 reactions | Whether you are just starting on pointe...
0:28
47K views · 277 reactions | Whether you are just starting on pointe...
FacebookThe Ballet Blog
47.3K views6 days ago
Pre Pointe Ballet Class
Beginner Pointe Ballet Class: Join Us Tonight!
1:19
Beginner Pointe Ballet Class: Join Us Tonight!
TikToklondonballetclasses
69.7K views8 months ago
Pre-Professional Division — Rye Ballet Conservatory | Dance Studio | Pre-Professional Ballet School | Serving Westchester NY and Greenwich CT
Pre-Professional Division — Rye Ballet Conservatory | Dance Studio | Pre-Professional Ballet School | Serving Westchester NY and Greenwich CT
ryeballet.com
Apr 12, 2020
Fairytale Ballet, Pre-Ballet I, and Pre-Ballet II are our beginner-level classes, built to introduce basic ballet steps, positions, and movements - while also cultivating a love for music and dance at a young age. • A combination of ballet, creative movement, and imaginative play, students explore music appreciation & rhythmic movement while learning coordination, spatial awareness, self-expression, and teamwork. ✨ Interested in information? Call or message us today! ✨ 📞301-855-0282 📧northbeac
0:41
Fairytale Ballet, Pre-Ballet I, and Pre-Ballet II are our beginner-level classes, built to introduce basic ballet steps, positions, and movements - while also cultivating a love for music and dance at a young age. • A combination of ballet, creative movement, and imaginative play, students explore music appreciation & rhythmic movement while learning coordination, spatial awareness, self-expression, and teamwork. ✨ Interested in information? Call or message us today! ✨ 📞301-855-0282 📧northbeac
FacebookNorth Beach School of Dance
175 views4 months ago
🌸 Why Pre-Pointe Preparation is Key 🌸 Before stepping into the beauty of pointe shoes, it's crucial to prepare your body for the journey ahead. Pre-pointe exercises are designed to build the strength, stability, and alignment needed to dance on pointe with grace and confidence 🩰✨. By training your feet, ankles, and core, you're not only preventing injuries, but you're also laying the foundation for a more secure and graceful technique. Think of it as setting the stage for your body to shine i
0:38
🌸 Why Pre-Pointe Preparation is Key 🌸 Before stepping into the beauty o…
6.1K viewsJan 12, 2025
FacebookProgressing Ballet Technique
Dr. Nina Geromel, PT on TikTok
0:14
Dr. Nina Geromel, PT on TikTok
25.8K viewsMar 25, 2021
TikTokthepointedoc
47K views · 277 reactions | Whether you are just starting on pointe...
0:28
47K views · 277 reactions | Whether you are just starting on pointe...
47.3K views6 days ago
FacebookThe Ballet Blog
Reply to @dmccormick33 Beginner Pointe Exercises Part 1 #beginnerpointe #pointeexercises #pointetips #pointeshoes #ballettips #cubanballetteacher #fy
Reply to @dmccormick33 Beginner Pointe Exercises Part 1 #beginner…
89.2K viewsDec 30, 2020
TikTokniu_ballerina
7485640989881765138
7485640989881765138
11 months ago
TikTok
Pre Pointe Exercises | Beginner Pointe Exercises
Pre Pointe Exercises | Beginner Pointe Exercises
4.7K viewsNov 24, 2020
YouTubeChace Dance Company
🩰 Pre-pointe exercises for dancers who want to build stronger feet so you can be ready to start pointe work (with the okay from your teacher of course) #pointe #pointeshoes #balletflex #ballettok #balletdancer #teachersoftiktok #danceteacher #ballet #LearnOnTikTok #dancersofinstagram #fyp
🩰 Pre-pointe exercises for dancers who want to build stronger feet s…
6.8K viewsJan 18, 2024
TikTokenpointedance1
Pointe & Pre-Pointe Conditioning | Foot & Ankle Strength | Stability
724 viewsMar 20, 2020
YouTubeHeather Porsche Louise Plumberg
Pre Pointe Foot Work
24 viewsApr 24, 2020
VimeoTSPS DANCE
Pre-Pointe for Adult Dancers
249 views9 months ago
YouTubeLazy Dancer Tips
5:40
Foot Flexibility Stretches
34.2K viewsMar 20, 2021
YouTubeBodyKinect by Kendall
7:02
Knee Replacement Program Pre O…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMaineHealth
25:38
Pre Ballet Lesson 2
64.5K viewsSep 27, 2019
YouTubeChace Dance Company
11:43
Pre-Pointe/Pointe Exercises
228.1K viewsJul 30, 2014
YouTubeBallerinas By Night
8:10
Knee Replacement Exercises - Phase 1
713.1K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
4:33
Knee Replacement Exercises - Phase 3
210.5K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
26:22
Beginner Pointe Class (20 Min Pointe Work at Home)
1.1M viewsJun 28, 2017
YouTubeKathryn Morgan
50:38
Beginner Ballet Barre Workout (50 Min Follow Along Class)
1.7M viewsMar 31, 2020
YouTubeKathryn Morgan
6:50
Balance Exercises for Amputees (Proprioception)
89.8K viewsMay 3, 2019
YouTubeMission Gait
8:21
5 Exercises to PREVENT and ALLEVIATE Carpal Tunnel
611.4K viewsFeb 28, 2020
YouTubeRehab and Revive
0:35
Insight: Ballet glossary – feet positions
433.4K viewsFeb 25, 2011
YouTubeRoyal Ballet and Opera
9:00
Pre-Operative Exercises for Total Knee Replacement*
110.7K viewsJul 19, 2016
YouTubeHeartlandOrthoSpecialists
15:39
Intermediate Foundation RAD all exercises: barre, pointe, centre
113.5K viewsJul 22, 2018
YouTubedance2felina
23:15
Post-Operation Total Knee Replacement Exercises
1.2M viewsAug 6, 2015
YouTubeSt. Mary's Regional Medical Center
32:36
Intermediate/Advanced Pointe Class | 30 Min Full Workout
293.8K viewsJan 11, 2019
YouTubeKathryn Morgan
52:40
Absolute Beginner Ballet Class 1 || Online Ballet Lesson
1.8M viewsNov 30, 2020
YouTubeBallet Misfit
34:24
Beginner Pointe Class | 30 Min Follow Along Workout
241.4K viewsApr 21, 2020
YouTubeKathryn Morgan
22:27
Feet Strengthening Exercises for Pointe | Suffolk Dance
99.7K viewsOct 10, 2018
YouTubeSuffolk
13:47
10 min Yoga Warm-Up - Pre-Workout & Morning Yoga
632.6K viewsMay 17, 2021
YouTubeYoga with Kassandra
See more videos
Static thumbnail place holder