Somatic exercise to release tension & trauma trapped in the body. Let me know how it feels 😍 #somatichealing #somatictherapy #somaticexperiencing #somatic #traumahealing #traumacoach #traumainformed #reiki #reikiasmr #mindfulness #mentalhealth #ptsdawareness #ptsdrecovery #anxietyrelief #depression #traumaresponse
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