1️⃣ Expecting your baby to sleep “like they used to” (This regression is actually a progression. Their sleep cycles are maturing, and that’s a good thing.) . 2️⃣ Letting every short nap trigger your mama rage (Short naps are developmental normal during this phase. Focus on consistency, not perfection -that doesn’t exist!) . 3️⃣ Assuming you’re doing something wrong (This is the most important one. The 4-month mark is tough—but it’s not your fault. Your baby isn’t broken. And neither are you.) .
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