Hook. Power punch. Power punch training. Boxing training. | Round13
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Hook. Power punch. Power punch training. Boxing training. | Round13
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8.1K views · 152 reactions | Power Punch Tutorial 壘壘 #boxing #mmatraining #selfdefense #powerpunch #fighter #exercises #sports #workout #fyp #trendingreels #combat | Jlamprong Boxer | Facebook
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🔥🥊 Power Punch Essentials 💥 Use full-body rotation for cleaner, stronger punches. 🏋️‍♂️ Build explosive power with medicine ball throws, plyo push-ups, and resistance work. 🤛 Strengthen your wrists, forearms, and shoulders for more stable strikes. ⚡ Improve speed and accuracy with a reflex ball, jump rope, and shadow boxing. - This video is for educational purposes only. - #boxingtraining #boxingworkout #boxingnews #boxinglife #selfdefensetraining #boxingdaysale #boxingfitness #boxingdrills
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