14 reactions | Silver&Fit empowers you to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching, all on your schedule. The Silver&Fit program can help you tailor your healthy aging journey to suit YOU. | Silver&Fit | Facebook
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14 reactions | Silver&Fit empowers you to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like
Silver&Fit. . Silver&Fit empowers you to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching, all on your schedule. The Silver&Fit program can help you tailor your healthy aging journey to suit YOU.
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Silver and Fit Classes
Join Denise for this Advanced Flexibility & Balance class that will have you feeling more stable and mobile. You’ll alternate between dynamic and static balance moves to sharpen your coordination. Keep a towel within reach. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers. Music licensed through Yes! Music & Gruppo F (
32:15
Join Denise for this Advanced Flexibility & Balance class that will have you feeling more stable and mobile. You’ll alternate between dynamic and static balance moves to sharpen your coordination. Keep a towel within reach. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers. Music licensed through Yes! Music & Gruppo F (
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Silver&Fit makes it SO easy to move more! Follow and try our free workout classes on Facebook! https://www.facebook.com/SilverandFit/live_videos/ 📸: @Dmariept #SeniorFitness #HealthyAging #HomeWorkout | Silver&Fit
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Silver&Fit makes it SO easy to move more! Follow and try our free workout classes on Facebook! https://www.facebook.com/SilverandFit/live_videos/ 📸: @Dmariept #SeniorFitness #HealthyAging #HomeWorkout | Silver&Fit
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750 viewsMay 26, 2023
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
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The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
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1K views · 12 reactions | Silver&Fit empowers YOU to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching—all on your schedule. ⬇️ The Silver&Fit program can help you tailor your healthy aging journey to fit YOUR lifestyle. https://www.silverandfit.com/ | Silver&Fit | Facebook
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1K views · 12 reactions | Silver&Fit empowers YOU to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching—all on your schedule. ⬇️ The Silver&Fit program can help you tailor your healthy aging journey to fit YOUR lifestyle. https://www.silverandfit.com/ | Silver&Fit | Facebook
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286 views6 days ago
1.7K views | When your gym session turns into a social hour  Tag your gym buddy who makes workouts twice as long—and twice as fun! | Silver&Fit | Facebook
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1.7K views | When your gym session turns into a social hour  Tag your gym buddy who makes workouts twice as long—and twice as fun! | Silver&Fit | Facebook
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Calling all homebodies, gym bodies, and every body! 📣 Enjoy gyms, on-demand videos, live virtual events, lifestyle coaching and more, with Silver&Fit. Our healthy aging program fits into your daily routine perfectly. Check your eligibility today and join the fun: https://www.silverandfit.com/identity/registration #SeniorFitness #Wellbeing #HealthyAging | Silver&Fit
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Calling all homebodies, gym bodies, and every body! 📣 Enjoy gyms, on-demand videos, live virtual events, lifestyle coaching and more, with Silver&Fit. Our healthy aging program fits into your daily routine perfectly. Check your eligibility today and join the fun: https://www.silverandfit.com/identity/registration #SeniorFitness #Wellbeing #HealthyAging | Silver&Fit
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566 viewsApr 28, 2023
Silver Sneakers Workout
It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers
4:30
It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers
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212.6K viewsDec 31, 2020
The secret to making fitness habits stick? Fun! This short dance workout is sure to get your energy up for the day — and keep you coming back for more. Jump into our New Year's Challenge here: http://bit.ly/3WJBSTl | SilverSneakers
8:20
The secret to making fitness habits stick? Fun! This short dance workout is sure to get your energy up for the day — and keep you coming back for more. Jump into our New Year's Challenge here: http://bit.ly/3WJBSTl | SilverSneakers
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19.6K viewsJan 3, 2023
It’s strength week in our New Year’s Challenge. Jump in with this fun, total-body workout. Learn more: https://bit.ly/3zhZfsc | SilverSneakers
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It’s strength week in our New Year’s Challenge. Jump in with this fun, total-body workout. Learn more: https://bit.ly/3zhZfsc | SilverSneakers
FacebookSilverSneakers
91K viewsJan 10, 2022
1K views · 12 reactions | Silver&Fit empowers YOU to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching—all on your schedule. ⬇️ The Silver&Fit program can help you tailor your healthy aging journey to fit YOUR lifestyle. https://www.silverandfit.com/ | Silver&Fit | Facebook
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1K views · 12 reactions | Silver&Fit empowers YOU to get healthy how…
286 views6 days ago
FacebookSilver&Fit
1.7K views | When your gym session turns into a social hour  Tag your gym buddy who makes workouts twice as long—and twice as fun! | Silver&Fit | Facebook
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1.7K views | When your gym session turns into a social hour  Tag y…
567 views2 weeks ago
FacebookSilver&Fit
Calling all homebodies, gym bodies, and every body! 📣 Enjoy gyms, on-demand videos, live virtual events, lifestyle coaching and more, with Silver&Fit. Our healthy aging program fits into your daily routine perfectly. Check your eligibility today and join the fun: https://www.silverandfit.com/identity/registration #SeniorFitness #Wellbeing #HealthyAging | Silver&Fit
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Calling all homebodies, gym bodies, and every body! 📣 Enjoy gyms, on-…
566 viewsApr 28, 2023
FacebookSilver&Fit
Did somebody say Silver&Fit? 🔍 Learn more here: https://www.silverandfit.com/ | Silver&Fit
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Did somebody say Silver&Fit? 🔍 Learn more here: https://www.silv…
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FacebookSilver&Fit
Missing your gym? We've got your back! Join our free workouts for active older adults on Facebook Live, Monday - Friday and stay Fit at Home! Instructor Penny B. will get you moving with low-impact cardio, easy-going yoga, and conditioning workouts you can do at home! Like our Facebook page to view our workout videos now! | Silver&Fit
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Missing your gym? We've got your back! Join our free workouts for a…
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FacebookSilver&Fit
4.8K views · 143 reactions | Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit | Facebook
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4.8K views · 143 reactions | Instructor Penny B. introduces ou…
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2K views · 85 reactions | Try these seated mobility exercises from Silver&Fit instructor Penny B. They are perfect to help break up prolonged sitting or standing. Give your body a break and relax with these exercises! | Silver&Fit | Facebook
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2K views · 85 reactions | Try these seated mobility exercises from Sil…
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Calling all Silver&Fit weekend warriors! Try this upper body wor…
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Feeling a little sore after your latest Fit at Home™ workout? Try these …
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1.2K views · 16 reactions | Did you know that a perfect workout...
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