5.7K views · 81 reactions | CHAIR PELVIC TILTS Pelvic tilting is a...

Explosive workout for buttocks 🔥 1) tilt on one leg point-blank 3*10 2) back lunges 3*10 3) Romanian deadlift 3*10 4) scissor squats 3*10 Work by changing legs - this is important! .... Cre: @arteemenko_ #abs #absworkout #cores #corestrength #coretraining #coreexercises #coreworkouts #upperabs #lowerabs #lowerabsexercises #gym #lifestyle #healthyfood #highprotein #calories #liftheavy #homeworkouts #homeworkout #homeexercises #usa #newyork #sanfrancisco #california #losangeles | Gym Fitness

SAVE THIS! 💥 If you ever want to skip a workout because you don’t have time or equipment—this MICRO-workout is for YOU! Here are four exercises you can do at home or the office with just a chair 🪑 1️⃣ Seated recline hold with chest fly 2️⃣ Sit stand lateral lunge 3️⃣ Twisting mountain climbers 4️⃣ Chair burpees | Today Show

14K views · 306 reactions | By popular demand! Here we're putting...

Here is the first training demo for Tilting Motor Works TiltLock system. We will have more coming. We are testing a new microphone so the sound isn't great but you will get the idea. Also note that while the green LED looks like it is flickering in the video, it does not in real life. | Tilting Motor Works

9.5K views · 125 reactions | Here is our second training demo for...