WaterRower Aufbauanleitung
2:14
YouTubeSport-Tec.de
WaterRower Aufbauanleitung
Das WaterRower Rudergerät A1 Home Esche besticht durch seine kompakte und leichte Bauweise. Die einfache Führungsschiene "Monorail" ermöglicht ein bequemes Rudern und sicheren Halt. Der A1 Monitor stellt während des Ruderns alle relevanten Ruderwerte übersichtlich dar. Durch das geringe Gewicht, lässt sich der das WaterRower Rudergerät ...
15.1K viewsJan 22, 2015
WaterRower Workout
15 reactions | Rowing delivers a full-body workout, but why not inject some variety to keep the motivation flowing?  Try these exercises between rowing sets in your next session: Russian Twists Toe Taps Oblique Twists Lunges Squats Press Ups #FullBodyWorkout #Fitness #Workout #WATERROWER #IndoorRowingWorkout #WaterRowerWorkout | WATERROWER | Facebook
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15 reactions | Rowing delivers a full-body workout, but why not inject some variety to keep the motivation flowing?  Try these exercises between rowing sets in your next session: Russian Twists Toe Taps Oblique Twists Lunges Squats Press Ups #FullBodyWorkout #Fitness #Workout #WATERROWER #IndoorRowingWorkout #WaterRowerWorkout | WATERROWER | Facebook
FacebookWATERROWER
2K views3 weeks ago
Challenge your core with this 15-minute rowing workout designed to build strength and endurance: 100m Row ➡️ 20 Decline Crunches ➡️ 200m Row ➡️ 20 Bicycle Crunches ➡️ 300m Row ➡️ 20 Weighted Crunches ➡️ 400m Row Save this for your next session and power up your core. #WATERROWER #CoreWorkout #FitnessExperienced #RowingWorkout | WATERROWER
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Challenge your core with this 15-minute rowing workout designed to build strength and endurance: 100m Row ➡️ 20 Decline Crunches ➡️ 200m Row ➡️ 20 Bicycle Crunches ➡️ 300m Row ➡️ 20 Weighted Crunches ➡️ 400m Row Save this for your next session and power up your core. #WATERROWER #CoreWorkout #FitnessExperienced #RowingWorkout | WATERROWER
FacebookWATERROWER
2K views10 months ago
WATERROWER Leg Workout. Build strength through every drive. #waterrower #legworkout
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WATERROWER Leg Workout. Build strength through every drive. #waterrower #legworkout
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