The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method

At The Bar Method, we've got a class to satisfy every fitness craving. We believe in a fitness routine that builds endurance, strength, mobility, and a deeper mind-body connection. Through our intelligently designed and expert-led class formats, you'll discover the results you crave. 💖 Try them all at your studio: https://bit.ly/3IgRoRA | The Bar Method

Bar Strength is here. It’s time to build lean muscle at the barre in...

The path to becoming a Bar Method instructor includes extensive training and knowledge of human anatomy. Because of this, they're able to design challenging classes with personalized instruction so you can reach your personal best. Interested in becoming an instructor? Reach out to your local studio about teaching opportunities. | The Bar Method | Facebook

Everyday is a good day when you add Bar Method to your fitness routine. Now's your chance! Our offer of 50% off 30 days of unlimited classes is still here and waiting for you. Try the workout that raises the barre. https://bit.ly/42P6RkJ *Offer availability dependent on location. | The Bar Method

Getting started with a new workout can sometimes be the hardest part. We want you to know that your presence in any of our studios is always welcomed. Our goal is to help you feel empowered and confident every day, and that journey looks different for everyone. Whether you're a beginner or an experienced fitness enthusiast, our community welcomes you with open arms. : The Bar Method Winter Park | The Bar Method | Facebook