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This is one of the methods I used to improve confidence in backflips within my students. We set out 10 tricks that we wanted to try (some the could already do or have at least done before, some were totally new to them). The aim wasn’t to get the tricks perfect, but instead just get used to sending stuff with sensible preps and overriding that fear barrier when it comes to trying new tricks. By putting them in the headspace of doing a ton of different backflips variations, the boys confidence le
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