Relieve shoulder pain and boost shoulder health with these 4 simple exercises! Perfect for improving mobility, strength, and posture—your shoulders will thank you! | Physical Therapy Session

Shoulder arthritis is inflammation in your shoulder joint. Over time, arthritis leads to cartilage loss. Symptoms include pain, stiffness, decreased range of motion and popping, clicking and grinding noises in your shoulder joint. Treatments range from pain-relieving home remedies, such as ice, heat and exercises, to surgery.Where in the shoulder is pain felt and what might it mean?The location of your shoulder pain may help tell which shoulder joint is affected.If your pain at the side of your

Assessment of shoulder pain patients can be difficult. Are shoulder special tests accurate? Is it important to determine which rotator cuff muscles/structures are affected in shoulder pain patients, and how this will impact exercise selection? It's possible to use your shoulder assessment to get a more specific direction with rehab. Use quick simple tests to help identify shoulder issues, and guide treatment. Jo Gibson and Clinical Edge have put together a series of three practical shoulder asse