Mastering Poi Spinning: Flow State Performance Art
0:59
TikToksammy_poi_
Mastering Poi Spinning: Flow State Performance Art
Discover the art of poi spinning and how to achieve flow state in your performances. Perfect for artists and dancers! #poiballs #poispinning #performanceart sammy_poi_(@sammy_poi_). 1901 - Instrumental - Phoenix. #poiballs #poispinning #performanceart #flowstate #visualart Saturday flow😁
2.1K views2 months ago
Poi Tricks
Get a leg up on your poi technique! In this video, I'll share the top five drills for beginner poi spinners to gain fluency and develop clean technique. These drills will help you build a strong foundation, understand fundamental movements, and accelerate your learning curve. Join me as I guide you through each drill, providing tips for improvement. Whether you're a beginner or looking to refine your skills, these drills will enhance your poi spinning abilities and set you on the path to success
17:55
Get a leg up on your poi technique! In this video, I'll share the top five drills for beginner poi spinners to gain fluency and develop clean technique. These drills will help you build a strong foundation, understand fundamental movements, and accelerate your learning curve. Join me as I guide you through each drill, providing tips for improvement. Whether you're a beginner or looking to refine your skills, these drills will enhance your poi spinning abilities and set you on the path to success
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This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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This poi tutorial covers 2 versions of the short poi bicep tapbacks on the (inside) side plane. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #poibeginner #poidance #poiflowartist #poitheory #practicemakesprogress #poilessons #poitutorial #foreverstudent #poichat #flownation #poigeek #girlswhopoi #HumanCondition #LifeThrowsUsCurveballs #BallsToTheFace #FlowArtsFriday #FireFriday #FlowArts #Over40 #Over50 #Over40Women #Over50Women #womenOfTikTok ✨ | Temple of Poi
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This poi tutorial covers 2 versions of the short poi bicep tapbacks on the (inside) side plane. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #poibeginner #poidance #poiflowartist #poitheory #practicemakesprogress #poilessons #poitutorial #foreverstudent #poichat #flownation #poigeek #girlswhopoi #HumanCondition #LifeThrowsUsCurveballs #BallsToTheFace #FlowArtsFriday #FireFriday #FlowArts #Over40 #Over50 #Over40Women #Over50Women #womenOfTikTok ✨ | Temple of Poi
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This poi tutorial teaches and advanced beginner, turn combination, using opposite direction patterns, and variations on butterfly. Recorded 20250716. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed personal feedback customized for your needs? Book lesson
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This poi tutorial teaches and advanced beginner, turn combination, using opposite direction patterns, and variations on butterfly. Recorded 20250716. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed personal feedback customized for your needs? Book lesson
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This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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TikToktempleofpoi
This poi tutorial covers 2 versions of the short poi bicep tapbacks on the (inside) side plane. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #poibeginner #poidance #poiflowartist #poitheory #practicemakesprogress #poilessons #poitutorial #foreverstudent #poichat #flownation #poigeek #girlswhopoi #HumanCondition #LifeThrowsUsCurveballs #BallsToTheFace #FlowArtsFriday #FireFriday #FlowArts #Over40 #Over50 #Over40Women #Over50Women #womenOfTikTok ✨ | Temple of Poi
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This poi tutorial teaches and advanced beginner, turn combination, using opposite direction patterns, and variations on butterfly. Recorded 20250716. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed personal feedback customized for your needs? Book lesson
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This poi tutorial focuses on the low and high turns used as part of the chasing the sun and connects them together with turning both ways using either the low or high turn. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed personal feedback customized for
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Poi spinning is an exciting movement art that takes elements of skill toy, meditation, and dance, and presents them in a beautiful and eye-catching manner. Here I break down some of the basic terms around poi, poi spinning, and flow arts for people curious about this style of dancing and performance. Ever been curious to learn more about fire poi, LED poi, what's the deal with poi tricks and moves or poi balls, or what to call people that use poi? (spoilers: they're called poi spinners) This vid
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