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This is one of my favourite exercises to build pointe strength! My ballet teacher at school used to make us do this one every pointe class and I took it with me into my professional career. I always remember using this to warm up in my garage during lockdown. As a late comer to the vocational ballet setting I had a lot of catching up to do in regards to pointe work, so this exercise I would recommend to anyone really trying to build that foundational strength! It was so helpful for me! If you ar
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