THE PSOAS Muscle - Simple test for tight HIP FLEXORS (Modified Thomas test)

🔍 Hip Flexor (Psoas Muscle) Test 🔍 Assess your hip flexor flexibility with these essential tests! 1️⃣ Thomas Test: \t•\tStarting Position: Lie on your back on the edge of a table with both legs hanging off. \t•\tAction: Pull one knee to your chest and let the other leg hang down. \t•\tAssessment: If the hanging leg lifts off the table, it indicates tight hip flexors. 📏🦵 2️⃣ Standing Alternative Thomas Test: \t•\tStarting Position: Stand with the affected side’s foot positioned backward. \t•\

Learn Muscle Tests for the Hip Flexors | Test the Psoas AKA Iliopsoas for Weakness!

Appendicitis-Clinical examinations, Medical signs-MBS

Examination of signs of Appendicitis.