Salt-N-Pepa - Push it HQ

"Push It" A song by the group Salt-n-Pepa. It was released as the B-side of the "Tramp" single on March 8th, 1987, and as its own single in 1988. It peaked at number 19 on the Billboard Hot 100 in early 1988 and, after initially peaking at number 41 in the UK, it re-entered the charts after the group performed the track at Nelson Mandela's 70th birthday concert, eventually peaking at number two that summer. The song has also been certified Platinum by the RIAA. The song is ranked number 446 on R

Learn proper swimming push-off techniques! This video demonstrates correct and incorrect push-offs, helping young swimmers improve their glide and posture. See how to avoid common mistakes and master the 'Y', 'T', 'A', and 'X' push-off positions for optimal performance. Perfect for swim coaches and parents! #swimlessons #swimmingtechniques #swimtraining #kidswimming #pushofftechnique #swimmingtips #swimcoaching #aquatics #sportsinstruction #learn2swim | GoSwim.tv

365 reactions · 57 shares | Are you up for the challenge of 3,139 push-ups over 24 days?  Hear from Nick aka Chief of Push-Ups about how The Push-Up Challenge works and why we're doing this. Register for FREE today and join the #PushForBetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook

How We Do Push Up Challenge🥵 Think you got what it takes to do 16 push ups!? Don’t forget to stay on beat😉 #pushupchallenge #fitnesschallenge #viral | SHAI ROSS

Easy VS Extreme Push Up Challenge (Save & Try This!) . . . . . . . . . . . #fitness #fitnesstips #fitnessmotivation #workout #workoutmotivation #workoutchallenge #pushup #pushupchallenge #pushups #calisthenics #calisthenicsworkout #homeworkout #athomeworkout #challenge #buildmuscle | Pierre Dalati