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UPDATED: Tai Chi 5 MIn a Day - Module 05 - Dragon Flies, Fair Lady's Umbrella, Double Spiral
I couldn't find a video of Module 5 with just one camera so here is another one from Cyprus. Here is a review of module 05 dragon flies touch the water and My Fair Lady holds her umbrella, I added a bit of cloud hands and playing with the crystal ball to build Qi energy. I also review the double spiral for those who need a bit more explanation ...
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